Sitting In the Here and Now
My life at 66
Published in
3 min readSep 9, 2023
I’ve never been one for sitting still; for me, reflection and rare moments of peace come through motion. I have a sporadic once-or-twice weekly yoga practice, which, when I tune into my body and concentrate, centers and relaxes me. But those brief tastes of relaxation, of comfort in my own skin, are fleeting flashes in the night.
